Acrobatics

Our Acrobatics classes cater to ages 5+. They also cater to both boys and girls in the same class. Students are broken up into small groups depending on their age and skill level.

A variety of skills are taught including forward and backward rolls, cartwheels, handstands, kickovers, roud-offs etc and progressing through to more advanced skills of walkovers, backflips, baranis, sommies etc. We also do a small amount of strength and flexibility exercises to ensure the body is safely prepared for the skills being taught. The variety of these skills are taught using soft carpeted mats and safe landing mats however we also use a variety of other equipment to assist in skill progression such as trampolines, spring boards, crash mats, spotting boxes, wedges, wall bars etc.

There coach to student ratio is a maximum of 7 in these classes and the students are guaranteed not much down time between turns. There is an emphasis on fun while learning and progressing each week.

Class Timetable:

Engadine Classes:                              Menai Classes:

Monday 4-5pm                                      Tuesday 4-5pm

Friday 4-5pm                                         Wednesday 4-5pm

Saturday 9:45-10:45am                         Thursday 4-5pm