Our tumbling classes are set aside for our more advanced acrobats and students aged 9 years and over.
They also cater to both boys and girls.
After a vigorous warm up and a short group stretch session students are broken up into small groups depending on their skills level.
A variety of skills are taught including forward and backward walkovers, roud-offs, handsprings, backflips, baranis, aerials, sommies, layouts, twisting etc. Students in these classes are normally up to joining 2 or more skills together.
We also do a small amount of strength and flexibility exercises to ensure the body is safely prepared for the skills being taught. The variety of these skills are taught using soft carpeted mats and safe landing mats however we also use a variety of other equipment to assist in skill progression such as trampolines, spring boards, crash mats, spotting boxes, wedges, wall bars etc. Our best teaching device is our inflatable tumbling track (Airtrack)!
THURSDAY (5-6) MENAI
FRIDAY (5:30-6:30) ENGADINE
SATURDAY (10:30-11:30) ENGADINE